Catton Pilates

 

Pilates is an excellent and safe form of exercise that can feed into every day living, support rehabilitation, injury prevention and pre/post natal care. Pilates is widely promoted by healthcare professionals.

I hold a weekly Pilates class at Catton Village Hall. The class is kept small so all levels of experience are catered for.

Time: Every Thursday 6.45 – 8pm
Cost: £5 per classP1030100